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Mental health articles

Groov

Health and wellness tips for everyday Kiwis

Groov is a workplace science platform that helps organisations improve employee performance and engagement, and gives people evidence-based tools and tips to help them feel good and do better at work.

They needed someone to research and write short articles for their app aimed at a time-poor audience looking for quick, motivating info to improve their mental and emotional health.

Simple, actionable and skimmable content was key. So with guidelines provided, off I went to create a large batch of articles on all sorts of topics.

Here are a few examples.

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